Falafel med tabbouleh, tahinisås och hummus

Av teres , 16 juli, 2026
Falafel med tabbouleh, tahinisås och hummus
Beskrivning

Hemgjord nyfriterad falafel slår det mesta. I Jerusalem står det falafelförsäljare i praktiskt taget vartenda gathörn, men här hemma är det oftast bäst att laga den själv. Frysvarianten i mataffären är tyvärr långt från originalet. Glöm inte att kikärtorna ska blötläggas i minst 12 timmar i förväg.

Middag
Antal
4 servings
Ingredienser
500 g torkade kikärtor [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 st gröna chilifrukter (spansk peppar) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 dl färsk bladpersilja [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 st gul lök [Granskning krävs Granska ingrediens]
2 st Vitlök
1 tsk salt [Granskning krävs Granska ingrediens]
1 msk malen spiskummin [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 tsk bikarbonat [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 tsk Bakpulver
5 dl Solrosolja
  Tahinisås [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 dl Tahini
1 1⁄2 dl vatten [Granskning krävs Granska ingrediens]
1 st citron, saften från citronen [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 tsk flingsalt [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
  Tabbouleh [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 dl bulgurvete [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
4 st stora tomater [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
4 st salladslökar [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
3 dl hackad färsk bladpersilja [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
3 dl hackad färsk mynta [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 krm kanel [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 krm kryddpeppar [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1⁄2 tsk Nymalen svartpeppar [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 st citroner, saften från citronerna [Granskning krävs: Created automatically from the manual recipe editor. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
4 msk olivolja [Granskning krävs Granska ingrediens]
2 tsk salt [Granskning krävs Granska ingrediens]
1 dl granatäpplekärnor [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
Källlänk
https://www.koket.se/falafel-med-tabbouleh-tahinisas-och-hummus
Delrecept

Tabbouleh

Av teres , 16 juli, 2026
Ingredienser
1 dl bulgur (fint [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
4 st tomater (stora) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
4 st salladslökar [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
3 dl färsk bladpersilja (hackad) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
3 dl färsk mynta (hackad) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 st krm malen kanel [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 st krm malen kryddpeppar [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1⁄2 tsk svartpeppar [Granskning krävs Granska ingrediens]
2 st citron [Granskning krävs Granska ingrediens]
4 msk olivolja [Granskning krävs Granska ingrediens]
2 tsk flingsalt [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 dl granatäpplekärnor [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]

Hummus

Av teres , 16 juli, 2026
Ingredienser
500 g torkade kikärtor [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 tsk bikarbonat [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 klyftor Vitlök
3 st gröna chilifrukter (spansk peppar) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 dl färsk bladpersilja [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
3 st citron [Granskning krävs Granska ingrediens]
2 dl tahinipasta [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 tsk salt [Granskning krävs Granska ingrediens]
3 dl vatten från kikärtskoket [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]

Tahinisås

Av teres , 16 juli, 2026
Ingredienser
1⁄2 dl tahinipasta [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1⁄2 dl vatten [Granskning krävs Granska ingrediens]
1⁄2 st citron [Granskning krävs Granska ingrediens]
1 st krm salt [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]