Röd linssoppa med sval citronyoghurt

Av teres , 7 juli, 2026
Middag
Linser
Antal
4 servings
Ingredienser
1 st röd chilipeppar [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 st gul lök [Granskning krävs Granska ingrediens]
2 klyftor Vitlök
2 msk olivolja [Granskning krävs Granska ingrediens]
4 msk tomatpuré [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
4 st dlr öda linser (okokta) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 st tärning grönsaksbuljong (vid behov välj glutenfri) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 l vatten [Granskning krävs Granska ingrediens]
1 tsk malen spiskummin [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 st lagerblad [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 st krm salt (efter smak) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 st krm svartpeppar (efter smak) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
  Citronyoghurt [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 dl turkisk yoghurt (10%) [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 klyfta Vitlök (pressad)
1 st krm salt [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 tsk Citronskal ((zest))
1 tsk citronsaft [Granskning krävs Granska ingrediens]
1 st krm svartpeppar [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]