Matiga muffins med fetaost och tomater

Av teres , 5 juli, 2026
Matiga muffins med fetaost och tomater
Beskrivning

Ibland behöver man ett mellanmål för att hålla blodsockernivån och hungern på en stabil nivå. Testa dessa matiga muffins med både soltorkade tomater och fetaost, som innehåller fibrer, protein och antioxidanter. Mättar länge och väl!

Bröd
Antal
12 servings
Tid för föreberedelser
45 minuter
Ingredienser
12 st muffinsformar [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
75 g laktosfritt smör [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
3 dl laktosfri mjölkdryck [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 st ägg [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
4 dl Vetemjöl
4 dl motsvarar ca [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 dl finmalt eller grovmalt rågmjöl [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
1 msk Honung
1 st krm salt [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
2 tsk Bakpulver
50 g färsk spenat (à [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
6 st soltorkade tomater [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
150 g laktosfri fetaost [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
  pumpakärnor [Granskning krävs: Created automatically from OCR or pasted recipe text. Confirm the spelling or replace it with an approved ingredient before publishing. Granska ingrediens]
Källlänk
https://www.ica.se/recept/matiga-muffins-med-fetaost-och-tomater-723634/